Your Move For It 5K pack includes a t-shirt, bracelet, bib, finisher medal, and access to a resource hub of introductory mental health tools.

We are inspiring people to take action. Why? The reason is rather simple: mental health matters. A part of this is reminding people that our efforts don't have to be perfect. We just have to start somewhere. It's the small steps that create the essential momentum toward healing and recovery. And we promise you are worth the effort.

You can participate in the Move For It 5K whenever you want. Move in your own way according to your own schedule. Your Introductory Mental Health Toolkit will be automatically emailed to you after your order is placed.